Pilates Mat Classes: Eight Weeks

Description

Pilates Mat Classes with Juliet Shelley at her home studio 

16 Rakeiora Grove Korokoro, Lower Hutt 5012

Three clients per class

Mats are two metres apart

Mondays, Wednesdays, Fridays 10am Beginner Level

Mondays, Wednesdays, Fridays 11.15am Intermediate Level

Mondays on Zoom 8pm NZST 

Tuesdays on Zoom 7pm NZST

Your teacher

Juliet Shelley

I’m a certified teacher of pilates mat and studio (equipment) with Polestar Pilates, USA (2020), Performance Pilates & The Pilates Studio, NZ (2011) and Pilates International Australia (2003). I’ve been teaching Pilates since 2003 in commercial studios, in the community and privately. I teach mat and studio classes at The Pilates Space in Wellington and from home in Korokoro.  My enjoyment of Pilates stems from my love of movement and of seeing my clients reap the benefits of becoming stronger, more flexible, fitter, taller and more confident. I love the preventative, maintenance and conditioning aspects of Pilates and its ability to rebalance the body and mind.

Pilates has helped me profoundly and I feel blessed to have the privilege of teaching it to others.