Pilates Mat Classes with Juliet Shelley at her home studio
16 Rakeiora Grove Korokoro, Lower Hutt 5012
Three clients per class
Mats are two metres apart
Mondays, Wednesdays, Fridays 10am Beginner Level
Mondays, Wednesdays, Fridays 11.15am Intermediate Level
Mondays on Zoom 8pm NZST
Tuesdays on Zoom 7pm NZST
I’m a certified teacher of pilates mat and studio (equipment) with Polestar Pilates, USA (2020), Performance Pilates & The Pilates Studio, NZ (2011) and Pilates International Australia (2003). I’ve been teaching Pilates since 2003 in commercial studios, in the community and privately. I teach mat and studio classes at The Pilates Space in Wellington and from home in Korokoro. My enjoyment of Pilates stems from my love of movement and of seeing my clients reap the benefits of becoming stronger, more flexible, fitter, taller and more confident. I love the preventative, maintenance and conditioning aspects of Pilates and its ability to rebalance the body and mind.
Pilates has helped me profoundly and I feel blessed to have the privilege of teaching it to others.