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Embody, Move, Share

November 11, 2021 @ 6:30 PM - 8:30 PM NZDT

Circle gathering – Assembly
Pre-vertebrate patterns from Body Mind Centering
Releasing tissue, releasing the fluid system, supporting and re-patterning the nervous system,
surrendering to the support of gravity, reconnecting with breath, weight, movement, flow,
support from the earth, the space..
Phases of the Underscore by Nancy Stark Smith
Embodiment, active reconnection to the earth, to our own bodies and to dancing with each other.
All levels welcome.
$12 online in advance
$15 cash in the studio
Juliet Shelley is a dance artist, teacher & choreographer, a teacher of the Alexander Technique and Pilates.
She has studied with Bonnie Bainbridge Cohen, Nancy Stark Smith, Steve Paxton, Julyen Hamilton, Chris Aiken, Martin Keogh, Jeremy Nelson, Kirstie Simson…
She has taught and performed her work in the UK, the Netherlands, Italy, the USA, Malaysia, New Zealand and Australia.


November 11, 2021
6:30 PM - 8:30 PM NZDT


Dance Studio Toi Poneke Arts Centre
69 Abel Smith Street, Te Aro
Wellington, New Zealand
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